let’s connect
work with me
If you’re ready to begin, have a question, or want to explore whether we’re a good fit, you’re welcome to reach out. You can book directly using the scheduler below or get in touch through the contact form.
ready to share your story?
Book a session or get in touch
tamara@wellbeingcounsellingandtherapy.com.au
0455 666 131
Suite 1, 220 The Entrance Road
Erina, NSW 2250
Online sessions only — available wherever you are.
Have a question?
Get in touch
Whether you're exploring therapy for the first time, returning after a break, or seeking clarity about services, you're welcome to reach out. Sometimes a gentle question is the beginning of meaningful change.